Ensalada de poroto, lentejas y quinoa

Hello everybody, it is Louise, welcome to our recipe page. Today, we're going to make a special dish, Ensalada de poroto, lentejas y quinoa. It is one of my favorites. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Ensalada de poroto, lentejas y quinoa is one of the most popular of current trending meals on earth. It is easy, it's quick, it tastes delicious. It is appreciated by millions daily. They're nice and they look wonderful. Ensalada de poroto, lentejas y quinoa is something which I've loved my entire life.

Many things affect the quality of taste from Ensalada de poroto, lentejas y quinoa, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de poroto, lentejas y quinoa delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada de poroto, lentejas y quinoa is 3 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ensalada de poroto, lentejas y quinoa estimated approx 1/2 hora.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have Ensalada de poroto, lentejas y quinoa using 7 ingredients and 2 steps. Here is how you can achieve that.

#cocinasana#MiRecetario Escuche tanto de este nuevo grano integral (chenopodium) uno de los más completo en nuestra cocina, me llegue a un local y compre únicamente 200gramos , un poco subido ya de precio, pero valió la pena mi primera incursión fue algo simple, una ensalada y saben que, me gusto, así que de en más empezaremos a utilizar esta súper bomba de nutrientes

Ingredients and spices that need to be Get to make Ensalada de poroto, lentejas y quinoa:

1. 2 tazas arvejas cocidas
2. 2 tazas porotos cocidos
3. 1/2 taza quinoa
4. 1 ajo picado
5. Aceite de oliva
6. Vinagre de manzana (me quede sin Limón que es mi fuerte)
7. Sal, orégano, pimienta

Steps to make to make Ensalada de poroto, lentejas y quinoa

1. Colocamos en un recipiente la arveja y los porotos. Mientras en uña ollita colocamos agua tres veces la medida de la quinoa y ponemos a hervir, aclaro antes hay que colocarla bajo el caño y darle abundante agua
2. Una vez cocida la incorporamos a las legumbres y condimentamos, mezclamos y prueben y luego hagan comentarios. Para mi primera vez estuvo exquisita al paladar

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So that is going to wrap it up with this exceptional food Easiest Way to Prepare Super Quick Homemade Ensalada de poroto, lentejas y quinoa. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!