Guiso de lentejas saludable y rico

Hey everyone, it's Drew, welcome to my recipe page. Today, I'm gonna show you how to make a special dish, Guiso de lentejas saludable y rico. It is one of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This will be really delicious.

Guiso de lentejas saludable y rico is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It's simple, it is fast, it tastes delicious. They are fine and they look fantastic. Guiso de lentejas saludable y rico is something that I have loved my whole life.

Many things affect the quality of taste from Guiso de lentejas saludable y rico, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Guiso de lentejas saludable y rico delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Guiso de lentejas saludable y rico is 6 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we must prepare a few components. You can have Guiso de lentejas saludable y rico using 10 ingredients and 2 steps. Here is how you cook that.

Llego el frío y todas las ganas de comer comida que nos caliente el alma. Sopas y guisos son nuestros aliados saludables; ésto es así si seguimos recetas que cuiden la cantidad de grasas y sal de estas preparaciones. A continuación les regalamos una deliciosa receta para cautivar a toda la familia.

Ingredients and spices that need to be Get to make Guiso de lentejas saludable y rico:

1. 1/2 paquete lentejas remojadas por una noche (250 g)
2. 1 cebolla grande
3. 1 morrón rojo
4. 1 zanahoria chica
5. 3 dientes ajo
6. 1 lata tomates
7. 1 churrasco cuadril de 200 g
8. 2 cucharadas aceite de girasol
9. 100 cc vino blanco (opcional)
10. Comino, pimienta blanca, pimentón y sal

Steps to make to make Guiso de lentejas saludable y rico

1. Lavar los vegetales. Picar finamente la cebolla, la zanahoria, el ajo y el morrón. En wok de teflón, agregar las 2 cucharadas de aceite y calentar a fuego moderado. Incorporar los vegetales picados revolviendo, y luego de 5 minutos de cocción agregar las lentejas ya remojadas y escurridas. Cocinar otros 5 minutos e incorporar el cuadril cortado en trozos tamaño dado. Condimentar. Continuar la cocción 5 minutos y verter el vino si se desea. Cocinar hasta evaporar el alcohol y agregar los tomates
2. Bajar el fuego y cocinar por 25 a 30 minutos más hasta completar la cocción de la lenteja. Presentar en cazuelas de barro, si se desea con papas, calabaza o arroz. Agregar perejil o queso de rallar para decorar.

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So that's going to wrap it up for this exceptional food Recipe of Favorite Guiso de lentejas saludable y rico. Thank you very much for reading. I am confident you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!