Lentejas saludables

Hello everybody, hope you are having an amazing day today. Today, we're going to make a distinctive dish, Lentejas saludables. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Lentejas saludables is one of the most well liked of recent trending meals in the world. It is easy, it's fast, it tastes delicious. It's appreciated by millions daily. They're nice and they look fantastic. Lentejas saludables is something which I have loved my entire life.

Many things affect the quality of taste from Lentejas saludables, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Lentejas saludables delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we have to prepare a few components. You can cook Lentejas saludables using 12 ingredients and 6 steps. Here is how you cook it.

Ingredients and spices that need to be Take to make Lentejas saludables:

1. 1 taza lentejas
2. 1 trozo zapallo
3. 1 berenjena
4. 1/2 zanahoria
5. 1 Cebolla
6. 1 cebolla de verdeo (parte verde)
7. 1 diente ajo
8. 1/2 pimiento rojo
9. 1/2 pimiento verde
10. Caldo
11. Laurel
12. Tomillo

Steps to make to make Lentejas saludables

1. Remojar las lentejas. Algunas personas las dejan desde el día anterior, yo solo unas horas. (Cuando decido que voy a cocinar 🤣)
2. Colocar en un wok con aceite de oliva la cebolla, el verdeo y el ajo picados. Con un poco de sal para que la cebolla largue agua.
3. Colocar los pimientos cortados en cubitos pequeños y saltear unos minutos más.
4. Agregar el caldo junto con las lentejas. Mientras ir cortando el zapallo y la berenjena en cubos.
5. Colocar las verduras y más caldo si es necesario. Condimentar con laurel, tomillo, pimienta, pimentón y el picante que quieras.
6. Revólver y colocar la zanahoria rallada. Cuando las lentejas estén en el punto deseado y el líquido consumido está listo.

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So that is going to wrap this up for this special food How to Prepare Perfect Lentejas saludables. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!